Overcoming Burnout
Being overwhelmed and burnt out was commonplace when I was a lawyer in private practice. Individuals had their different ways of dealing with it: exercise, hobbies, alcohol, anger, and, in the worst cases, mental health issues. Such situations can cost businesses wasted time and the loss of effective, efficient, and productive time. More importantly, it isn’t a pleasant experience on a human level but can be overcome with healthy practices, creating a more positive and productive workplace environment.
OVERWHELM!
It's a funny old world at the moment, and noticeable how many people find themselves in a feeling of overwhelm for a variety of reasons. But what does that mean exactly?